Ready, Set, Go Flexitarian!

Dawn Jackson Blatner, RDN, CSSD

Interested in pursuing a more plant-based lifestyle?

The flexitarian diet might be calling your name.

So what is it exactly? A Flexitarian is a flexible vegetarian. Flexitarians eat mostly plants, but still enjoy some meat, poultry, eggs, dairy, and fish. At least 1 in 3 people is a flexitarian.

Dawn Jackson Blatner, Registered Dietitian Nutritionist, is sharing her tips to help you get started today, including a sample three-day menu and shopping guide!

flexitarian digital guide

view flexitarian guide