Hemp Seed Hearts, Organic

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Product Description

High in Protein and Iron
Omega-3 and Omega-6 Fatty Acids
Raw and Hulled

NOW Real Food^® Organic Hemp Seed Hearts are the perfect addition to any healthy diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.

The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.

Made in peanut-free facility

Keto Friendly

Kosher

Low Sodium

5:04

Available Sizes

Size	Servings	Item #	UPC
8 oz.	about 8	6281	733739062819

They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.

Nutrition Facts
Description	Amount per Serving	% Daily Value*
Serving Size:	3 Tbsp. (30 g)
Servings Per Container:	about 8
* Percent Daily Values are based on a 2,000 calorie diet.
Calories	180
Calories from Fat	140
Total Fat	15g	23%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Potassium	360mg	10%
Total Carbohydrate	1g	<1%
Dietary Fiber	1g	4%
Sugars	0g
Protein	10g	20%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		25%