Unselfish Self-Care
We Take Self-Care Seriously
Treating ourselves with love and compassion is a vital step in optimizing lifelong health. From yoga and meditation to essential oils and sleep supplements, we want to make it easier for you to squeeze in a self-care moment – even on the most hectic of days.
Beginners Yoga Workshop
Advanced Yoga Poses Workshop
The Better Sleep Guide
From food to herbs to lifestyle factors, here’s everything you need to know to fall asleep, stay asleep and wake up rested.
Make Meditation a Daily Ritual
Here’s a quick guide to remind you why it’s a worthy effort to meditate every day.
Essential Oils in the Bath
Learn how to safely dilute essential oils to make bath time even more relaxing!
Sleepy Yoga Flow for Restful Sleep
Thyme to Relax Restorative Yoga Practice
Self-Care Products
$11.99
Orange Oil
$13.99
Arnica Soothing Massage Oil
$16.99
White Thyme Oil
$34.99
Sandalwood Oil Blend
$29.99
Grapefruit Oil
$13.99
Rosehip Seed Oil, Organic
$14.99
Jojoba Oil, Organic
$9.99
