NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber. Due to its fiber content, flax should be consumed with plenty of water.
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Due to its fiber content, flax should be consumed with plenty of water.
Refrigeration recommended after opening.
Nutrition Facts
Serving Size:
2 1/2 tbsp (16g)
Servings Per Container:
About 21
Description
Amount per Serving
% Daily Value
Calories
90
Total Fat
7g
9%*
Saturated Fat
0.5g
3%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
5mg
<1%*
Total Carbohydrate
5g
2%*
Dietary Fiber
4g
14%*
Total Sugars
0g
Includes 0g Added Sugars
0
0%*
Protein
3g
Vitamin D
0mcg
0%*
Calcium
41mg
4%*
Iron
0.9mg
5%*
Potassium
130mg
2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Flax Seed Meal.
Naturally occurring fatty acids (example) (per serving)†
Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.2 g (3,200 mg)Omega-6 Fatty Acids (Linolenic Acid) 1.0 g (1,000 mg)Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg)†subject to natural variability
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Packaged in a peanut-free facility that processes tree nuts.
