Cod en Papillote

Serves 4
1 teaspoon
rice vinegar
cloves garlic, crushed
1 teaspoon
1 teaspoon
light soy sauce
skinless cod fillets
9 cups
1 teaspoon
4 sheets
parchment paper

En papillote is French for “in parchment,” which describes the preparation method for tonight’s quick-and-easy meal. En papillote is suitable for any meat, but we’re using flaky, flavorful cod and organic quinoa, and we’re adding tons of extra flavor with a variety of wholesome ingredients, including agave nectar, rice vinegar, garlic, sriracha, soy sauce, and more. Bon appétit!

  1. Preheat oven to 325° F.
  2. In a bowl combine Agave Nectar, rice vinegar, garlic, siracha, and soy sauce.
  3. Marinate 4 fillets of cod in sauce for no more than 30 minutes.
  4. Add 8 cups of water and 4 hibiscus tea bags into a pot.
  5. Allow for the pot to come to a boil, add ginger cubes, salt, and quinoa.
  6. Cook on medium heat until the quinoa is fully cooked.
  7. Toss walnuts and coconut flakes into cooked quinoa.
  8. Place 1 cup of quinoa and 1 cod filet on a sheet of parchment paper.
  9. Using a brush, place ¼ cup of coconut oil inside parchment paper.
  10. Wrap parchment paper over cod until completely enclosed.
  11. Repeat for each remaining cod filet.
  12. Place in preheated oven for 10 minutes.
  13. Serve immediately.