- Add essential oils to jojoba or almond oil.
- Gently massage muscles after your workout session.
Natural essential oils are highly concentrated and should be used with care. Do not exceed dilutions recommended for this recipe. For adults only. Keep out of reach of children. Avoid contact with eyes. If pregnant/nursing, consult your healthcare practitioner before using. Not for internal use. Not intended for use with pets. Discontinue and consult your healthcare practitioner if rash appears after skin contact.