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Flax Seeds, Organic
Abundant in Essential Fatty Acids
Product Description
- Abundant in Essential Fatty Acids
- Excellent Source of Fiber
NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is an excellent source of fiber.
Available Sizes
Available Sizes
| Size | Servings | Item # | UPC |
|---|---|---|---|
| 16 oz. | about 22 | 6260 | 733739062604 |
| 2 lbs. | about 43 | 6258 | 733739062581 |
Suggested Usage & Storage
NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Due to its fiber content, flax should be consumed with plenty of water.
Ingredients & Nutrition
| Serving Size: | 3 tbsp (31g) | |
|---|---|---|
| Servings Per Container: | About 29 | |
| Amount per Serving | % Daily Value* | |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories | 150 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | <1% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 8g | 29% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | 12% |
| Vitamin D | 0mcg | 0% |
| Calcium | 73mg | 6% |
| Iron | 4mg | 20% |
| Potassium | 258mg | 6% |
Ingredients: Organic Flax Seeds.
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 6.2 g (6,200 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.8 g (1,800 mg)
Omega-9 Fatty Acids (Oleic Acid) 2.1 g (2,100 mg)
**subject to natural variability
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Packaged in a peanut-free facility that processes tree nuts.
Certified Organic by QAI.
Vegan
