Amaranth Whole Grain, Organic

$4.49

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Product Description

  • Sweet and Nutty Flavor
  • Complete Protein & Good Source of Fiber
  • Organic Ancient Grain

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweet and nutty, and it’s perfect as a hot cereal or in baked goods and granola.

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Amaranth Tabbouleh Salad
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Amaranth Tabbouleh Salad

2:47

Available Sizes

Available Sizes

Size Servings Item # UPC
16 oz. About 10 6211 733739062116

Suggested Usage & Storage

Cooking Instructions:

1 cup of NOW Real Food® Organic Amaranth
2 1/2 cups of water

  1. Rinse organic amaranth thoroughly under cold running water.
  2. Combine amaranth and water into a pot.
  3. Bring to a boil then cover with tight fitting lid.
  4. Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.

***Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.

Caution

Cook before consuming.

Ingredients & Nutrition

Nutrition Facts
Serving Size: 1/4 cup (47g)
Servings Per Container: About 10
Description Amount per Serving % Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories 170  
Total Fat 3.5g 4%
   Saturated Fat 0.5g 3%
   Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
   Dietary Fiber 3g 11%
   Total Sugars 1g  
      Includes 0g Added Sugars   0%
Protein 7g  
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 4mg 20%
Potassium 239mg 6%

Ingredient: Organic Whole Grain Amaranth.

Cook before consuming.

Certified Organic by QAI.

Packaged in the USA.

Vegan