Amaranth Whole Grain, Organic

$4.49

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Product Description

  • Sweet and Nutty Flavor
  • Complete Protein & Good Source of Fiber
  • Organic Ancient Grain

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweet and nutty, and it’s perfect as a hot cereal or in baked goods and granola.

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Amaranth Tabbouleh Salad

Available Sizes

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Available Sizes

Size Servings Item # UPC
16 oz. About 10 6211 733739062116
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Suggested Usage & Storage

Cooking Instructions:

1 cup of NOW Real Food® Organic Amaranth
2 1/2 cups of water

  1. Rinse organic amaranth thoroughly under cold running water.
  2. Combine amaranth and water into a pot.
  3. Bring to a boil then cover with tight fitting lid.
  4. Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.

***Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.

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Caution

Cook before consuming.

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Ingredients & Nutrition

Nutrition Facts
Serving Size:1/4 cup (47g)
Servings Per Container:About 10
DescriptionAmount per Serving% Daily Value
Calories170
Total Fat3.5g4%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Saturated Fat0.5g3%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Trans Fat0g
Cholesterol0mg0%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sodium0mg0%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Total Carbohydrate31g11%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Dietary Fiber3g11%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Description indented 1 level:Total Sugars1g
Description indented 2 levels:Includes 0g Added Sugars0%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein7g
Vitamin D0mcg0%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calcium75mg6%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Iron4mg20%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Potassium239mg6%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Whole Grain Amaranth.

Cook before consuming.

Certified Organic by QAI.

Packaged in the USA.

Vegan