Infographic: Why Take Psyllium Husk?
Psyllium husk supplements are an excellent source of soluble fiber. NOW offers a full selection of natural fiber and prebiotic supplements to support overall digestive health.* Find out more about the benefits of adding psyllium husk to your healthy diet in the infographic below.*
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Why Psyllium Husk?
What Makes Psyllium Husk Sensational?
five small line drawings (person with check mark on stomach area, intestines with a check mark, small person standlng by a large clock, two stalks of grain, two kernels of grain) each image on a yellow or orange round button
- Overall Digestive Health*
- ntestinal Health*
- Helps Maintain Regularity*
- Excellent Source of Soluble Fiber
- Natural Source of Fiber
photograph of two wooden bowls and a wooden spoon placed on a wood table - powdered psyllium in one bowl and spoon, whole psyllium in the other bowl with text over the photo
Did You Know?
Psyllium husk is an excellent source of natural fiber to incorporate in a healthy lifestyle. Surveys have shown that the fiber content of the American diet is typically about half of recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber.*
Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
photograph of three bowls, four spoons, stalks of grain and kernels of grain on a white table top taken from a top view
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Bridge the Gap with Supplements
Photos of Supplements: Psyllium Husk Powder 5972, Whole Psyllium Husks 5975, Psyllium Husk Caps 500mg 5981 on a very light orange background
NOW offers the highest quality psyllium husk available as well as a full selection of comprehensively tested supplements for digestive health like fiber, prebiotics, and probiotics.
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Talk to your healthcare provider or a certified nutritionist to find the best combination of supplements for you.
