Sugar-Free Ketchup

Prep time: 
5 minutes
Cook time: 
15 minutes
Servings: 
16
12 ounces
tomato paste
½ cup
apple cider vinegar
2 cups
boiling water
1 ½ teaspoon
salt
1 teaspoon
garlic powder
1 teaspoon
onion powder
½ teaspoon
black pepper

You’re not going to believe how much better this sugar-free, homemade ketchup is compared to store-bought ketchup. Tomato paste, apple cider vinegar, garlic powder and onion powder form the base, which is kept just so with xanthan gum, a natural thickening agent. We make it sugar free by replacing your usual sugar with our Monk Fruit with Erythritol replacement.

  1. Place all ingredients in a blender on low speed and combine until mixture is uniform. 
  2. Place ketchup mixture in a sauté pan on medium heat.
  3. Whisking continuously, allow for mixture to reach a boil, then reduce heat to low for 15 minutes. 
  4. Set aside to cool and serve with your favorite finger foods.

Nutritional Information

Serving Size: 
1/4 cup (61 g)
Calories: 
20
Total Fat: 
0 g
Saturated Fat: 
0 g
Protein: 
1 g
Total Carbohydrate: 
6 g
Dietary Fiber: 
1 g
Cholesterol: 
0 mg
Iron: 
1 mg
Sodium: 
290 mg
Calcium: 
4 mg