
Servings:
Serves 8
2 cups
water
½ cup
½ cup
raspberries
½ cup
blueberries
½ cup
blackberries
1 tablespoon
1 teaspoon
lemon zest
Compote is the French word for “mixture” and the name of a sweet dessert made with fruit and a sugary syrup, which is typically made by cooking the fruit in water with sugar and spices. Our delicious Berry Compote is sugar-free thanks to our Sugarless Sugar™, making it a healthy topping for your favorite desserts.
- Place water and Sugarless Sugar™ in large sauté pan on medium heat.
- Cook for 3 minutes or until the Sugarless Sugar™ has dissolved.
- Add berries, goji juice and lemon zest.
- Place heat on low and cook for 8 to 10 minutes or until the mixture has thickened.
- Allow the berry compote to cool for 10 minutes.
- Spread on your favorite dessert as a healthy topping & enjoy!
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Nutritional Information
Serving Size:
1/2 Cup (100 g)
Calories:
25
Total Fat:
0 g
Saturated Fat:
0 g
Protein:
0 g
Total Carbohydrate:
16 g
Dietary Fiber:
1 g
Cholesterol:
0 mg
Sodium:
0 mg
Calcium:
13 mg