Avocado Puree
1
avocado
1 tablespoon
lemon juice
3 tablespoons
water
¼ teaspoon
sea salt

 

  1. Place all ingredients in blender.
  2. Pulse for 1 minute or until you have a creamy consistency.
  3. Serve cold and enjoy!
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Nutritional Information

Calories: 
110
Total Fat: 
7 g
Saturated Fat: 
1 g
Protein: 
1 g
Total Carbohydrate: 
13 g
Dietary Fiber: 
3 g
Cholesterol: 
0 mg
Iron: 
0 mg
Sodium: 
150 mg
Calcium: 
7 mg