Sunflower Seeds, Raw Unsalted

Product Description

  • Good Source of Fiber and Vitamin E

The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

Available Quantities

1 lb.

Available Quantities

Suggested Usage & Storage

Hulled Sunflower Seeds can be used in baked goods, sprinkled on salads, and added to breads. Sunflower seeds can be used in sauces, or directly on rice cakes.

NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.​

Ingredients & Nutrition

Nutrition Facts
Serving Size: 1/4 cup (35 g)
Servings Per Container: 13
Description Amount per Serving % Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Calories 165  
Calories from fat 130  
Total Fat 14 g 22%
Saturated Fat 1.5 g 8%
Cholesterol 0 g 0%
Sodium 0 g 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 7 G  
Vitamin A   0%
Vitamin E   150%
Calcium   4%
Magnesium   25%
Vitamin C   0%
Copper   25%
Iron   10%
Zinc   10%
Other Ingredients:

100% Hulled Sunflower Seeds

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.