- 100% Whole Grain
- Good Source of Fiber
- Product of U.S.A.
Rolled Oats are, well, rolled oats! They're oat grain with the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
Directions: To make hot oatmeal, combine 1/2 cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
|Serving Size:||1/2 Cup (40 g)|
|Servings Per Container:||about 15|
|Amount per Serving||% Daily Value|
|* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
|Calories from Fat||25|
|Total Fat||3 g||4%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrates||30 g||10%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||2 g|
Ingredients: Organic Rolled Oats.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Certified Organic by QAI.