Pine Nuts, Raw Organic
Good Source of Iron, Thiamin and Magnesium
Product Description
- Good Source of Iron, Thiamin and Magnesium
- Great Addition to Recipes and Snacks
Many people are surprised to find that pine trees actually produce an edible nut that’s not only tasty, but nutritious as well. In fact, pine nuts have been widely consumed since prehistoric times, and have enjoyed extensive culinary use in many different cultures. As with most nuts, pine nuts are a good source of iron, thiamin (vitamin B1) and magnesium.
Similar in size to sunflower seeds, NOW Real Food® Pine Nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them we're sure you'll be "pining" for more!
Available Quantities
8 oz.
Available Quantities
Suggested Usage & Storage
Refrigeration Recommended after opening.
Ingredients & Nutrition
| Serving Size: | 1/4 Cup (30 g) | |
|---|---|---|
| Servings Per Container: | about 8 | |
| Amount per Serving | % Daily Value* | |
| * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
||
| Calories | 200 | |
| Calories from Fat | 190 | |
| Total Fat | 21 g | 32% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 15% | |
| Thiamin | 15% | |
| Magnesium | 15% | |
Other Ingredients:
None.
Ingredients: Organic Pine Nuts.
Certified Organic by QAI.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Packaged in a peanut-free facility that processes tree nuts.
Vegetarian/Vegan Product.
Refrigeration Recommended after opening.
