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Black Chia Seed, Organic
Good Source of Fiber
Product Description
- Abundant in Essential Fatty Acids
- Good Source of Fiber
While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of essential fatty acids, which account for almost two-thirds of Chia’s total fatty acid make-up. Chia Seeds are also an excellent source of fiber.
5:22
Available Sizes
Available Sizes
| Size | Servings | Item # | UPC |
|---|---|---|---|
| 12 oz. | about 28 | 6244 | 733739062444 |
Suggested Usage & Storage
NOW Real Food® Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more.
Store in a cool, dry place.
Ingredients & Nutrition
| Serving Size: | 1 tbsp (12g) | |
|---|---|---|
| Servings Per Container: | About 28 | |
| Amount per Serving | % Daily Value* | |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories | 50 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 2g | 4% |
| Vitamin D | 0mcg | 0% |
| Calcium | 67mg | 6% |
| Iron | 0.8,g | 4% |
| Potassium | 93mg | 2% |
Ingredients: Organic Black Chia Seeds (Salvia hispanica).
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2 g (2,200 mg)
Omega-6 Fatty Acids (Linoleic Acid) 0.7 g (700 mg)
**subject to natural variability
Because you are what you eat, NOW Real Food® has been committed to providing delicious, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Packaged in a peanut-free facility that processes tree nuts.
Certified Organic by QAI.
US-ORG-050
Store in a cool, dry place.
