Main content starts here

Alicja Konieczek

Professional Track Athlete
Albuquerque, New Mexico
Track & Field
Alicja Konieczedk running in a field
Alicja Konieczedk running

Hi, I’m Alicja

A two-time Olympian, national record holder, and professional middle-distance runner from Poland, now living and training in Albuquerque, New Mexico. I’ve competed at the highest levels of the sport, from the Olympics to European Championships, and I’m proud to hold national records in the 3000m steeplechase and 5000m indoors. My journey has taken me all over the world, but one thing never changes — my love for training hard, laughing louder, and chasing big dreams (like an Olympic medal in 2028!).

ACCOMPLISHMENTS

Alicja Konieczek Standing in front of eiffel tower hands around Olympic rings
  • Olympic Games
    • 2024 Paris Olympic Finalist – 13th place in the 3000m steeplechase
    • 2020 Tokyo Olympian – Represented Poland in the 3000m steeplechase
  • World Championships
    • Multiply Time World Championships Qualifier
    • National Records
    • Polish National Record Holder – 3000m steeplechase
    • Polish Indoor National Record Holder – 5000m
  •  European Competitions
    • Two-Time European Team Championships Individual Gold Medalist – Representing Poland
    • 4th Place – European Championships
    • 7th Place – European Championships
  • NCAA Career
    • NCAA Division II Indoor Mile Record Holder
    • NCAA Champion – 9-time national D2 champion while competing in the NCAA system
    • World University Champion in the 3000m steeplechase
  • Other Key Highlights
    • National Championships – Multiple-time Polish national championships medalist
    • Founder of Alixon Training - training log and planner for active people
    • Race Director – Organizer of multiple races, including the Albuquerque Turkey Trot and Rabbit Run 5K
Alicja Konieczek working out with medicine ball

I'm beyond excited to be a NOW® Ambassador because I've trusted and loved their products long before this partnership. NOW supports every part of my lifestyle — from peak performance on the track to calm, grounded recovery off it. It feels so good to represent a brand that genuinely helps me feel my best, day in and day out.

Alicja Konieczek

DAILY REGIMEN

Morning:

Oatmeal with Chia Seeds, Hemp Hearts, Creamy Peanut Butter, and Organic Dried Cranberries

Evening:

Organic Peppermint Tea

Favorite Products