The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
NOW Real Food® Organic Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.
Refrigeration recommended after opening.
Nutrition Facts
Serving Size:
1/4 cup (35g)
Servings Per Container:
About 13
Description
Amount per Serving
% Daily Value
Calories
200
Total Fat
18g
23%*
Saturated Fat
1.5g
8%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
0mg
0%*
Total Carbohydrate
7g
3%*
Dietary Fiber
3g
11%*
Total Sugars
1g
Includes 0g Added Sugars
0g
0%*
Protein
7g
Vitamin D
0mcg
0%*
Calcium
27mg
2%*
Iron
1.8mg
10%*
Potassium
226mg
4%*
Vitamin E
12mg
80%*
Magnesium
114mg
25%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Hulled Sunflower Seeds.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Packaged in a peanut-free facility that processes tree nuts.
