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Happy Buddha Bowl

happy buddha recipe hero
Prep time
10 minutes
Cook time
10 minutes
Servings
2

“Buddha bowl” is a contemporary term for a variety of dishes that are made with raw and roasted vegetables, various greens and beans, and a healthy ancient grain such as quinoa or amaranth. Our Happy Buddha Bowl recipe will put a smile on any vegetarian’s face!

Ingredients
¼ cup Brussels sprouts
1 stalk bok choy, cleaned and halved
¼ cup enoki mushrooms
½ avocado, sliced
¼ cup peanut butter
1 tablespoon organic soy sauce
2 tablespoon rice wine vinegar
1 teaspoon mustard
¼ teaspoon chili powder
Directions
  1. In a small bowl, toss bok choy in one tablespoon rice wine vinegar and set aside.
  2. Place ⅛ cup peanut butter, ½ tablespoon of soy sauce, and 1 teaspoon of agave nectar into your cooked quinoa.
  3. Place Brussels sprouts in pan or grill for 2 to 3 minutes or until charred.
  4. Toss with chili powder and one teaspoon of agave nectar and set aside.
  5. In a blender combine ½ teaspoon of soy sauce, 1 tablespoon rice wine vinegar, 1 teaspoon agave nectar, ⅛ cup peanut butter, and mustard and blend for one minute or until fully combined.
  6. Slowly drizzle in rice bran oil until vinaigrette is formed.
  7. In a bowl, place peanut-infused quinoa. Add pickled bok choy, grilled Brussels sprouts, sliced avocado, whole enoki mushrooms, and chopped tamari almonds.
  8. Drizzle soy peanut vinaigrette and enjoy!

Nutritional Information

Serving Size
2
Calories
730
Total Fat
58 g
Saturated Fat
10 g
Protein
14 g
Total Carbohydrate
45 g
Dietary Fiber
7 g
Cholesterol
0 mg
Iron
6
Sodium
210 mg
Calcium
10%