This superfood smoothie recipe from @flexandflow [1] has just about everything you could want in a blended treat! From the superfood beet root powder and thermogenic organic MCT oil to salted caramel cashew butter and oat milk, the Beet Root Smoothie has all the latest ingredients to start your day right. The recipe makes enough for two, so make it to share with your workout partner!
Ingredient:
2 tablespoons
Beet Root Powder [2]
2 tablespoons
1 teaspoon
MCT Oil, Organic [4]
1 cup
oat milk (or milk of choice), plus additional milk for desired consistency
½ cup
cold brew coffee
2
frozen bananas
2 to 4
dates
Directions:
Place all ingredients in a blender, blend to preference, and enjoy!
Prep time:
5 minutes
Servings:
2
Calories:
350
Total Fat:
10 g
Saturated Fat:
4 g
Trans Fat:
0 g
Cholesterol:
0 mg
Sodium:
75 mg
Total Carbohydrate:
67 g
Dietary Fiber:
5 g
Sugars:
33 g
Protein:
6 g
Diet:
Corn Free [5]
Dairy Free [6]
Egg Free [7]
Low Sodium [8]
Made w/o Gluten [9]
Vegan / Vegetarian [10]
Iron:
1 mg
Calcium:
25 mg
Serving Size:
1 cup