Superfood Beet Molasses Muffins

Superfood Beet Molasses Muffins on a Plate
Makes 12 Muffins


1/4 teaspoon
sea salt
1/4 teaspoon
1/2 teaspoon
baking powder
2 tablespoons
2-3 Small
beets, shredded
1/2 cup
chocolate chips
1/2 cup
milk or almond milk
1 tablespoon
blackstrap molasses
1/3 cup

Created by NOW Ambassador, ultra-runner, and new Mom Stephanie Howe, This nutrient-dense muffin is a great option for Moms on-the-go, or athletes needing a pre-workout energy boost.


  1. Preheat oven to 350. Line or grease a muffin tin.
  2. Combine dry ingredients in a small bowl.
  3. Mix wet ingredients together and stir into the dry ingredients. Mix until just combined.
  4. Pour into muffin tin. Bake for approximately 25 minutes.
  5. Let cool and enjoy!