Sports Nutrition Stacks: Weight Training

sports stack weight training hero

Our NOW® Sports experts designed multiple sports supplement and nutrition stack recipes that are focused on dedicated workout goals. Here are three stacks for before, during, and after a weight session to maximize gains.

Pre-workout Stack for Weight Training

Combine 1 serving of Beta-Alanine with 1 serving of Taurine in your choice of liquid beverage and use that to wash down 1 serving of Arginine & Citrulline veg capsules before your workout to support muscular endurance.*

During-workout Stack for Weight Training

Enjoy a serving of BCAA Big 6 in liquid during your workout to help push through to the end!*

Post-workout Stack for Weight Training

Combine 1 serving of Egg White Protein Powder with 1 serving of Creatine after your workout to support recovery and the development of lean mass.*

or
any NOW® Egg White Protein flavor

 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.