Sports Nutrition Stacks: Endurance Training for Cycling & Running

sports stack endurance cycling running hero

Our NOW® Sports experts designed multiple sports supplement and nutrition stack recipes that are focused on dedicated workout goals. Whether you are taking a long run or bike ride or training for a marathon or ultrarunning, here are three stacks for before, during, and after a training session to maximize endurance.

Pre-workout Stack for Endurance Training

Combine 1 serving each of Beet Root Powder and Taurine Pure Powder to desired liquid and consume before your workout with 1 Arginine & Citrulline capsule.

During-workout Stack for Endurance Training

Combine 1 serving of BCAA Big 6 with 2 tablespoons of Dextrose Powder and liquid to help power you through your next long run or cycling session.*

Post-workout Stack for Endurance Training

Combine ½ a serving of Bone Broth Protein, ½ a serving of Whey Protein, and 1 serving of Carbo Gain Powder and consume after your training session with a 1 serving of ZMA® capsules to support muscle recovery.*

any NOW® Whey Protein product
1 serving
1 serving


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.