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2 to 4 ounce
salmon
2 tablespoons
1
avocado
4 cups
cauliflower rice
to your taste
cilantro and salt
½
lime, juiced
This recipe was provided by holistic health and celebrity wellness coach Kelly LeVeque.
- Preheat oven to 425°.
- In an oven-safe frying pan over medium-high heat, add 2 Tbsp avocado oil. Salt salmon fillets and place them in hot oil skin side up. Cook for 3-4 minutes or until a light golden crust forms and the salmon is easily flipped skin side down.
- Transfer to the oven and cook for an additional 6 minutes.
- Place frying pan back on the burner, plate cooked salmon and add cauliflower rice to the pan, sautéing for 6-8 minutes.
- In a small bowl, smash avocado and lime juice with a fork and salt to taste. Add in cooked rice and top with salmon.
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Nutritional Information
Serving Size:
1 bowl (300 g)
Calories:
240
Total Fat:
17 g
Saturated Fat:
2.5 g
Protein:
11 g
Total Carbohydrate:
15 g
Dietary Fiber:
8 g
Cholesterol:
15 mg
Iron:
1 mg
Sodium:
80 mg
Calcium:
63 mg
