Post Workout Freshen-Up Spray

7 drops
7 drops
7 drops
3 drops
distilled water

Make sure you’re as fresh as a spring daisy when you leave the gym with this freshening post-workout spray that includes fragrant natural essential oils, including bergamot, lavender, lime and peppermint oils.

Mix in a spray bottle and shake well before each use

NOTE: If using a 4oz. bottle, take the number of drops and multiply it by 4.

Natural essential oils are highly concentrated and should be used with care. Do not exceed dilutions recommended for this recipe. For adults only. Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult healthcare practitioner before using if pregnant/nursing. Not intended for use with pets. Discontinue and consult your healthcare practitioner if rash appears after skin contact. Bergamot and lime oils used in this recipe react strongly to sunlight and other sources of ultraviolet light.