Organic Gluten Free Breakfast Parfait
organic-breakfast-parfait.
Prep time: 
10 minutes
Cook time: 
5 minutes
Servings: 
2
Nutritional Info: 
Serving Size 194 g
1 cup, cooked
½ cup
cashew milk
¼ cup
Greek yogurt
¼ cup chopped
¼ cup
blackberries
¼ cup
blueberries
¼ cup
raspberries
1 tablespoon
lemon juice

Grains are great for breakfast, and we think you’ll agree after trying this delicious and satisfying vegetarian breakfast parfait made with our organic Amaranth. Instead of water we’re warming our Amaranth with tasty cashew milk, then adding Greek yogurt, almonds, agave nectar, and a variety of healthy berries. Take your Organic Gluten-Free Breakfast Parfait with you as you start your day!

  1. Cook Organic Amaranth using cashew milk instead of water.
  2. Construct parfait by layering Amaranth, Greek yogurt, agave nectar, almonds, and berries, then top with squeezed lemon juice.

Nutritional Information

Serving Size: 
289 g
Calories: 
270
Total Fat: 
9 g
Saturated Fat: 
1 g
Protein: 
10 g
Total Carbohydrate: 
41 g
Dietary Fiber: 
6 g
Cholesterol: 
5 mg
Iron: 
3 mg
Sodium: 
40 mg
Calcium: 
152 mg