Green Smoothie
Servings: 
Serves 4
1 cup
organic bananas
1 cup
organic kale leaves
¾ cup
hemp milk
¾ cup
ice
½ cup
organic spinach
¼ cup
organic avocado
1 tablespoon

A green smoothie is a quick and easy way to get your daily dose of leafy greens, but be careful - just because it’s green, doesn’t always mean it’s healthy! Here’s an option that not only tastes great, but is also good for you. It’s loaded with healthy fats, carbohydrates and gets additional sweetness and flavor from BetterStevia® Liquid, Lemon Twist.

  1. In a blender, combine all smoothie ingredients.
  2. Blend at medium speed until smooth.
  3. Serve immediately and enjoy!

Nutritional Information

Calories: 
190
Total Fat: 
11 g
Saturated Fat: 
1 g
Protein: 
6 g
Total Carbohydrate: 
20 g
Dietary Fiber: 
2 g
Cholesterol: 
0 mg
Iron: 
2 mg
Sodium: 
30 mg
Calcium: 
109 mg