Fresh Pesto with Baked Wild Cod
1 cup
basil leaves
¼ cup
parmigiano-reggiano cheese, freshly grated
1
clove garlic
⅛ teaspoon
salt
¼ teaspoon
black pepper
4
cod fillets (4 oz. each)

NOW® R&D Chef Suzy Singh prepares Fresh Pesto Cod – a quick and easy entree that takes less than 20 minutes from start to finish. Pair this 5-ingredient pesto with wild cod (or any flaky white fish) for a simple entree that's beautiful and packed with nutritious flavor.

  1. Preheat oven to 300° F.
  2. In a food processor, combine basil, pine nuts, parmesan cheese, garlic, salt, and pepper.
  3. Drizzle in Avocado Oil until fully incorporated.
  4. Place each cod fillet with 2 tablespoons of pesto in an even layer.
  5. Place onto a baking sheet with pesto side up and bake in preheated oven for 15 minutes.
  6. Serve warm and enjoy!
play

Fresh Pesto with Baked Wild Cod

2:31

Nutritional Information

Calories: 
450
Total Fat: 
26 g
Saturated Fat: 
6 g
Protein: 
47 g
Total Carbohydrate: 
3 g
Dietary Fiber: 
0 g
Cholesterol: 
110 mg
Iron: 
2 mg
Sodium: 
300 mg
Calcium: 
223 mg