Ayurvedic self-massage (abhyanga) is the perfect daily detox ritual. With this recipe you can create a DIY oil to make your self-massage experience even more comforting and peaceful. Try it before your morning shower or after a nightly restorative yoga session to relax, detox, and glow!
- In your clean, empty dropper bottle, add in NOW® Solutions Organic Sesame Seed Oil or the carrier oil of your choice halfway.
- Add in your NOW® essential oils.
- Fill the remainder of the bottle with your carrier oil.
- Tightly adhere your lid and then swirl the ingredients together.
To Use: Before each use, shake bottle well. Drip oil blend on any sore areas needing attention, and massage area as needed
Caution: Essential oils are highly concentrated and should be used with care. Dilute essential oils as directed, do not exceed dilutions recommended for this recipe. Pure essential oils can be irritating to skin. For adult use only. Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult healthcare practitioner before using if pregnant/nursing.