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Prep time:
5 minutes
Servings:
1
Start the day off right with a yummy, dairy-free smoothie featuring Rehydrated Organic Coconut Milk and Manuka Honey. It’s a nutritious, delicious creamy banana smoothie with added Organic Rolled Oats for a boost to your daily fiber, protein, and iron intake. Serve on ice or add a few ice cubes to the recipe if you like a more chilled smoothie. Recipe by NOW's Chef Suzy Singh.
- Place all ingredients in a blender.
- Place on high speed until thick and creamy. Blend for 45-60 seconds.
- Serve chilled and enjoy!
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Nutritional Information
Serving Size:
384 g
Calories:
250
Total Fat:
6 g
Saturated Fat:
4 g
Protein:
5 g
Total Carbohydrate:
47 g
Dietary Fiber:
5 g
Cholesterol:
0 mg
Iron:
1 mg
Sodium:
0 mg
Calcium:
120 mg
