Classic Kale Salad with Chicken
classic kale salad hero
10 cups
baby kale
2
lemons - juiced
4 cloves
garlic - freshly mashed
1 tablespoon
hot red pepper flakes
2 pinches
salt
to your liking
Organic Hemp Seeds, toasted
1 shredded
rotisserie chicken

Who doesn’t love a tasty kale salad these days? This simple salad recipe is provided by holistic health and celebrity wellness coach Kelly LeVeque and inspired by girls on the go. Just pick up a rotisserie chicken while out and about during the day, then toss with staple ingredients like kale, lemons, red pepper flakes, and hemp seeds for a super satisfying and nutritious dinner. Plus, you’ll have leftovers for lunch the next day!

  1. In the bottom of a large salad bowl, whisk lemon juice, olive oil, salt, garlic and red pepper flakes until emulsified.
  2. Add baby kale and shredded chicken.
  3. Toss to coat and top with toasted hemp hearts.

Nutritional Information

Serving Size: 
1 bowl (147 g)
Calories: 
300
Total Fat: 
21 g
Saturated Fat: 
5 g
Protein: 
25 g
Total Carbohydrate: 
3 g
Dietary Fiber: 
1 g
Cholesterol: 
90 mg
Iron: 
2 mg
Sodium: 
90 mg
Calcium: 
142 mg