Chia Flax Hot Pudding (FO’ MEAL)

Chia Flax Hot Pudding (FO’ MEAL)


2 cups
coconut or almond milk
3 tablespoons
3 tablespoons
Optional Toppings:
4 tablespoons, chopped
¼ cup
mixed berries
  1. In a medium nonstick fry pan on medium heat, add 1 tbsp. of coconut oil, 1 cup of coconut milk, chia seeds and flax seed meal. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes.
  2. Pour warm pudding into a bowl, option to stir in sweetener of choice.
  3. Top with nuts, hemp seeds coconut milk and berries. Serve warm.