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Prep time:
5 minutes
Cook time:
keep in refrigerator overnight
Servings:
2
Nutritional Info:
Serving size 1 cup
⅔ cup
½ cup
⅓ cup
vanilla Greek yogurt
¼ cup
1 banana
sliced thinly
1 tablespoon
1 tablespoon
½ teaspoon
vanilla extract
¼ teaspoon
cinnamon
⅛ teaspoon
nutmeg
⅛ teaspoon
salt
It doesn’t get much easier or healthier than this delicious breakfast recipe that combines gut-healthy Greek yogurt with a variety of breakfast staples including maple syrup, rolled oats, banana, cinnamon and more. Store in a mason jar and refrigerate for some serious sunrise satisfaction the next morning!
- Using a spatula, combine all ingredients in a large bowl.
- Place in mason jar, cover, and store in refrigerator overnight.
- Open and enjoy!
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Nutritional Information
Serving Size:
1 cup (240 g)
Calories:
350
Total Fat:
11 g
Saturated Fat:
1 g
Protein:
10 g
Total Carbohydrate:
58 g
Dietary Fiber:
6 g
Cholesterol:
0
Iron:
1 mg
Sodium:
170 mg
Calcium:
120 g
