Pescatarian Diet Meal Plan

Pescatarian Diet Meal Plan

Do you love veggies and seafood? The pescatarian life might be for you.

The Pescatarian diet is a mostly vegetarian diet with fish and shellfish as the only animal protein foods. High in fiber and omega-3 fatty acids (provided the fish that is chosen is wild, fatty fish).

In the Pescatarian Diet eating guide you will find:

  • What to eat
  • What to avoid
  • Pros and Cons
  • Supplements to take
  • Recipes to make
  • Shopping list and pantry staples

Try setting aside red meat and poultry in favor of plant-based fare and seafood.

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Download the Pescatarian Diet Guide