Paleo Diet Meal Plan

Paleo Diet Meal Plan

The Paleo Diet is here to stay, so what’s the healthiest way to do it?

Considered a lower carbohydrate, higher protein diet, the Paleo or Primal diet encourages us to get back to the diet of our hunter-gatherer ancestors. If you could pick it, pull it, kill it, or it had a mother, then you can eat it. There’s nothing from a box, a bag, a jar or a can.

In the Paleo Diet eating guide you will find:

  • What to eat
  • What to avoid
  • Pros and Cons
  • Supplements to take
  • Recipes to make
  • Shopping list and pantry staples

See how easy it is to eliminate grains, legumes, dairy and refined sugar with this meal plan that’s packed with mouthwatering recipes.

Guide cover featuring two pieces of bread with spread on top as well as the following text: What's Your Diet Style? The Paleo Guide
Download the Paleo Diet Guide