Paleo Diet Meal Plan

Paleo Diet Meal Plan

The Paleo Diet is here to stay, so what’s the healthiest way to do it?

Considered a lower carbohydrate, higher protein diet, the Paleo or Primal diet encourages us to get back to the diet of our hunter-gatherer ancestors. If you could pick it, pull it, kill it, or it had a mother, then you can eat it. There’s nothing from a box, a bag, a jar or a can.

In the Paleo Diet eating guide you will find:

  • What to eat
  • What to avoid
  • Pros and Cons
  • Supplements to take
  • Recipes to make
  • Shopping list and pantry staples

See how easy it is to eliminate grains, legumes, dairy and refined sugar with this meal plan that’s packed with mouthwatering recipes.

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Download the Paleo Diet Guide