In this 60-minute webinar, Amy Kosowski, M.S., LDN focuses on some of today's most popular diets including Vegan/Vegetarian, Low Carb (Atkins, Keto), Paleo, Mediterranean, and Intermittent Fasting/Time Restricted Eating as she identifies the benefits as well as the nutritional deficiencies in each of these diets.
Lori Lathrop Stern, PhD., RD, LDN
Amy Kosowski M.S., LDN is a scientist at NOW Health Group where she writes technical literature and label claims for nutritional products and is active in the product development process. Amy oversees regulatory and compliance activities with respect to marketing materials and, as a Registered Patent Agent, she works alongside the legal team. She is also an Illinois state-licensed Dietitian-Nutritionist (LDN) with twenty years of nutritional counseling experience. She has worked with both individuals and groups to educate them on nutritionally related issues. Amy earned her Master’s degree in Nutritional Biology from the University of Chicago, where she studied medical physiology, cellular and molecular biology, as well as the molecular mechanisms of disease processes.