Nutrition for a Better Workout

Charles Chen

Television show host, chef and wellness entrepeneur, Charles Chen, teams up with NOW® to present these videos that will help you with your exercise and nutrition regimen.


Charles Chen shares his before and after workout supplement regimens. Charles also shares the supplements he takes before and after his meals.


This is one of Charles Chen's favorite recipes to optimize nutrition using NOW products. Learn how to make these gluten free, paleo-friendly breaded chicken tenders.


Charles Chen lost 150 pounds and has kept it off for over 15 years. See how he recovers from a workout with NOW to promote better sweat sessions and faster results.