New Year Amp Your Fitness

Tasha Edwards
January 1, 2020

tasha edwards kettlebell pushupDid you set a New Year’s resolution to get moving? Make it easy on yourself with these workouts from #NOWAmbassador Tasha Edwards, that can be done in 20 minutes or less. Grab a kettlebell, your favorite dumbbells, and get your fitness on at home, at the gym, or even while traveling. You have no excuses to not fit in a burst of exercise with these convenient routines. Amp it up with NOW and Tasha!

Tasha is a fitness instructor, personal trainer and holistic health coach who lives in Madison, Alabama.

 

Legs  -  Kettlebell  -  Abs  -  Dumbbell  -  Cardio

 

no equipment legs amp your fit inline

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kettlebell new year amp your fitness inline

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amp your fitness abs inline

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amp your fitness dumbbell shoulder inline

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amp your fitness cardio tabata inline

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