
Did you set a New Year’s resolution to get moving? Make it easy on yourself with these workouts from #NOWAmbassador Tasha Edwards, that can be done in 20 minutes or less. Grab a kettlebell, your favorite dumbbells, and get your fitness on at home, at the gym, or even while traveling. You have no excuses to not fit in a burst of exercise with these convenient routines. Amp it up with NOW and Tasha!
Tasha is a fitness instructor, personal trainer and holistic health coach who lives in Madison, Alabama.
Legs - Kettlebell - Abs - Dumbbell - Cardio