Infographic: Why Take Vitamin A?

November 18, 2019

The benefits of taking vitamin A are wide and varied. Vitamins, such as A, must be obtained from diet, either by food or supplementation. Look over our infographic below to find out more about the benefits of vitamin A and what to eat or supplement with to get your daily dose. NOW offers a full selection of high-quality vitamin A supplements.

Download printable pdf

Why Take Vitamin A

  • Normal Visual Function*
  • Immune System Health*
  • Healthy Skin, Bones & Teeth*
  • Protein Utilization*
  • Free Radical Protection*

Did You Know

Beta-carotene is converted to Vitamin A in the liver?

Nutrition Gap Caused By Processed Foods

Vitamins must be obtained from diet, either from food or supplementation. A healthy, balanced diet provides essential vitamins for good health.

With highly processed and refined foods available, nutrition gaps abound, making supplementation necessary to bridge those vitamin gaps in the diet.

Vitamin A Rich Foods

  • Dried Mango Slices
  • Unsweetened Dried Apricots
  • Carrots
  • Sweet Potatoes
  • Red Peppers
  • Green Leafy Vegetables
  • Eggs & Dairy
  • Pumpkin Pie
  • Fortified Cereals

Bridge the Gap with NOW® Vitamin A Supplements

Find us at natural health food stores and

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.