How to Use Essential Oils in the Bath

August 28, 2019

STEP 1  Pick one or more essential oils from the recommended bath list below.

STEP 2  Dilute essential oil(s) with a vegetable carrier oil of your choice. In general, mix about 9-12 drops of the recommended essential oil(s) into a tablespoon of carrier oil (please refer to a dilution chart for exact ratios).

STEP 3  Swirl diluted blend into water before entering the bath. Can also be used in conjunction with magnesium flakes or salts.

STEP 4  Relax and enjoy!

Download Essential Oil Bath Safety infographic.

 

Learn more about essential oils and general usage safety.