Thank you for your patience as we respond to higher demand, resulting in some out-of-stocks. Use code: CHEER for a FREE Holiday Cheer Aromatherapy Gift Case on orders of $75 or more! 
The change in seasons from summer to fall often means a shift in schedules and busier routines. But that doesn’t mean your daily fitness plans need to take a backseat. Instead, reboot your commitment to fitness with five, 15-minute workout routines created by NOW Ambassador, Meghan Kennihan.
Meghan is a #NOWAmbassador, fitness writer, personal trainer and running coach living in the Chicagoland area.
Protocol for each routine:
5 exercises x 3 rounds, 50 seconds on, 10 seconds off.
Arms - Cardio - Dumbbell - Kettlebell - Legs
Related NOWledge
