Oat Bran, Organic

Product Description

  • Excellent Source of Fiber
  • Natural
  • Grown in the USA

Oat Bran is the nutrient-dense outer husk of oat grain. It's an excellent source of fiber. NOW Real Food® Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 3 grams of soluble fiber.

 

Available Quantities

14 oz.

Available Quantities

Suggested Usage & Storage

To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.

Nutrition Facts

Nutrition Facts
Serving Size: 1/3 cup (38g)
Servings Per Container: about 10
Description Amount per Serving % Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Calories 150  
Calories from Fat 30  
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 6 g 24%
Soluble Fiber 3 g  
Sugars 0 g  
Protein 6 g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%

Ingredients: Organic Oat Bran (Non-GMO).

Directions: To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.