- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
|Serving Size:||about 2 Tbsp (21 g)|
|Servings Per Container:||about 43|
|Amount per Serving||% Daily Value|
|* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
|Calories from Fat||80|
|Servings Per Container|
|Trans Fat||0 g|
Organic Golden Flax Seeds
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability
Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Certified Organic by QAI.