Golden Flax Seeds, Organic

Product Description

  • Abundant in Essential Fatty Acids
  • Raw
  • Excellent Source of Fiber

NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of Essential fatty acids and a good source of fiber.

Available Quantities

16 oz., 2 lbs.

Available Quantities


Due to its fiber content, Flax should be consumed with plenty of water.

Ingredients & Nutrition

Nutrition Facts
Serving Size: about 2 Tbsp (21 g)
Servings Per Container: about 22
Description Amount per Serving % Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Calories 120  
Calories from Fat 80  
Total Fat 9 g 14%
   Saturated Fat 1 g 5%
   Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
   Dietary Fiber 6 g 24%
   Sugars 0 g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   6%
Other Ingredients:

Organic Golden Flax Seeds.

Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

Packaged in a peanut-free facility that processes tree nuts.

Certified Organic by QAI.

Vegetarian/Vegan Product.