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Golden Flax Seeds, Organic
Natural Source of Essential Fatty Acids
Product Description
- Natural Source of Essential Fatty Acids
- Good Source of Fiber
NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of essential fatty acids and is a good source of fiber.
Available Sizes
Available Sizes
| Size | Servings | Item # | UPC |
|---|---|---|---|
| 16 oz. | about 22 | 6268 | 733739062680 |
| 2 lbs. | about 43 | 6276 | 733739062765 |
Suggested Usage & Storage
NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Refrigeration recommended after opening.
Caution
Due to its fiber content, Flax should be consumed with plenty of water.
Ingredients & Nutrition
| Serving Size: | about 2 Tbsp (21 g) | |
|---|---|---|
| Servings Per Container: | about 22 | |
| Amount per Serving | % Daily Value* | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Calories | 130 | |
| Calories from Fat | 80 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | <1% |
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | |
| Protein | 4g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% | |
Ingredients: Organic Golden Flax Seeds.
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)
**subject to natural variability
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Packaged in a peanut-free facility that processes tree nuts.
Refrigeration recommended after opening.
Certified Organic by QAI.
Vegetarian/Vegan Product.
Packaged in the USA.
