Golden Flax Seeds, Organic

Product Description

  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber

NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Available Quantities

16 oz., 2 lbs.

Available Quantities

Caution

Due to its fiber content, Flax should be consumed with plenty of water.

Nutrition Facts

Nutrition Facts
Serving Size: about 2 Tbsp (21 g)
Servings Per Container: about 43
Description Amount per Serving % Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Calories 130
Calories from Fat 80
Servings Per Container
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0 g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 8g 32%
Sugars 0g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 15%
Other Ingredients:

Organic Golden Flax Seeds

Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.