Farro, Organic

Product Description

  • 100% Whole Grain
  • Good Source of Fiber and Protein
  • Grown in the USA

With a unique flavor that's earthy and nutty and a firm texture that borders on crunchy, Farro is an exceptional ancient grain that enhances any dish. Cultivated for centuries in Italy, Farro is a grain that's often confused with Spelt and Freekeh. But make no mistake - there's no substitute for true Farro.

NOW Real Food® Organic Farro is true Farro - a light brown grain with a deliciously complex taste that lacks the heaviness often found with other whole-wheat grains. Farro is a good source of fiber and protein. Often used in place of rice and pasta, Farro is ideal for soups and stews and adds welcome textural complexity to salads and other raw dishes.

Available Quantities

16 oz.

Available Quantities

Suggested Usage & Storage

Preparation Instructions:

  1. Rinse Organic Farro thoroughly under cold running water.
  2. Place 1 cup Farro and 2½ cups water in sauce pan on medium-high heat.
  3. Allow for mixture to come to a boil then cover and place on low heat.
  4. Cook Farro for 20-25 minutes or until the water has evaporated.
  5. Allow Farro to cool for 5 minutes.
  6. Fluff with fork and serve.

Ingredients & Nutrition

Nutrition Facts
Serving Size: 1/4 cup (40 g)
Servings Per Container: 11
Description Amount per Serving % Daily Value
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories 150  
Total Fat 1 g 1%
   Saturated Fat 0 g 0%
   Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 11%
   Dietary Fiber 4 g 14%
   Total Sugars 0 g  
      Includes 0g Added Sugars   0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 1 mg 6%
Potassium 155 mg 4%
Other Ingredients:

None.

Ingredients: Organic Farro (Non-GMO) (derived from wheat).

Preparation Instructions:

  1. Rinse Organic Farro thoroughly under cold running water.
  2. Place 1 cup Farro and 2½ cups water in sauce pan on medium-high heat.
  3. Allow for mixture to come to a boil then cover and place on low heat.
  4. Cook Farro for 20-25 minutes or until the water has evaporated.
  5. Allow Farro to cool for 5 minutes.
  6. Fluff with fork and serve.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

Packaged in a peanut-free facility that processes tree nuts.

Certified Organic by QAI.

Product of the USA.

Vegetarian/Vegan Product.