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 In
the time it takes you to finish reading this article, you, your body
and your cells will have aged. Some, more than others. Nevertheless,
every second that ticks away should serve as a reminder that our time
here is temporary. How much time we actually end up with depends on
many things. Diet. Lifestyle. Environment. Superoxide Dismutase? I’ll
explain.
What some of the healthiest individuals fail to realize is that our
bodies age from the inside out. Aging is not the result of passing
time, but rather the result of what we’re exposed to environmentally,
physically and chemically. It is the integrity of our cells, not our
clocks, that determine how smooth the aging process fares.
Each day, we’re subjected to millions of elements that affect us
in ways seldom seen, felt or noticed. From the moment we’re born, we
rely on our cells to work around the clock - producing energy, fighting
infections and sustaining life. These same cells eventually determine
the rate at which we show (or hide) our age. More . . .
ANTI-AGING
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