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Manufacturer of Vitamins, Healthy Foods, Natural Personal Care and Sports Nutrition Products
Nutrition for Optimal Wellness

Psyllium Husks Whole Vegetarian - 16 oz.

Item#: 5981
Manufacturer SKU: 733739059819

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Usage

Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Nutrition Facts

Serving Size:2 Level Tbsp (10 g)
Servings Per Container:45
Description Amount Per Serving % Daily Value*
Calories   35    
Calories from Fat   0    
Total Fat   0 g   0%  
Saturated Fat   0 g   0%  
Trans Fat   0 g    
Cholesterol   0 mg   0%  
Sodium   10 mg   < 1%  
Total Carbohydrate   8 g   3%  
Dietary Fiber   7 g   28%  
Soluble Fiber   6 g    
Insoluble Fiber   1 g    
Sugars   0 g    
Protein   0 g    
Vitamin A   0%    
Vitamin C   0%    
Calcium   2%    
Iron   10%    

Ingredient:  Psyllium Husks (Seed).

NOTICE:  This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.

This information current as of 5/7/15 2:42 PM.