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Nutrition for Optimal Wellness
Cabbage Slaw with Gala Apples and Walnuts

Adapted from Whole Foods Market recipes

A colorful, simple and absolutely delicious slaw for any season. You can shred the cabbage on the large holes of a box grater, with the shredding attachment of a food processor or by simply slicing it very finely with a sharp knife.

Serves 4-6

2 cups shredded green cabbage
2 cups shredded red cabbage
1 tablespoon apple cider vinegar
1/8 teaspoon fine sea salt
1/8 teaspoon ground black pepper
2 Gala apples, cored and very thinly sliced
1/2 cup chopped NOW Real Food® Walnuts*
  1. In a large bowl, toss together green and red cabbage, vinegar, salt and pepper.
  2. Just before serving, add apples and walnuts and toss again.

Per serving:
120 calories (70 from fat)
8 g total fat
0 g saturated fat
0 mg cholesterol
70 mg sodium
12 g total carbohydrate (3 g dietary fiber, 7 g sugar)
4 g protein

*NOW items available at your local health food store