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Nutrition for Optimal Wellness
Pineapple Coconut Salad

Adapted from Coconut Recipes, www.freecoconutrecipes.com

Sevres 4

Ingredients
15 oz pineapple (fresh or canned), in chunks
1/3 - 1/2 cup NOW Real Food® Unsweetened Shredded Coconut*
1/2 cup sour cream (yogurt if preferred)
1 - 2 tablespoons honey (to taste)
1 teaspoon NOW Real Food® Vanilla Extract*
1 tablespoon arrowroot
Optional: NOW Real Food® Pecans*
  1. Place pineapple in a bowl (drain off extra juice) and add shredded coconut.
  2. Mix the sour cream (or yogurt), honey, vanilla, and arrowroot together and pour over the pineapple.
  3. Marinate in refrigerator to moisten the coconut and allow the flavors to blend.
  4. Sprinkle with chopped pecans just before serving if desired.

*NOW items available at your local health food store